Fill out below to grab Dr. Heather's free EBOOK, “The Secret to Eliminating Low Back Pain,” and learn how to say GOODBYE to back pain!
My mission is to help you achieve Optimal Performance & Function!
When I was young I had dyslexia. Having a learning disability was not easy. Always being made fun of by the other students. Having to go to the resource room everyday while the other students stayed in the actual classroom to learn how to read and write.
What I learned from a early young age was that I was gifted in art and music. I could hear the music and play it exactly. Same with art. I could look at a cartoon picture and draw it exactly by hand.
Resources for every stage of the journey
Take a self-guided journey with one of our step by step modules. Each online course has educational lessons, instructional videos, access to additional resources & guides, and a FREE video consult with Dr. Heather (a $400 value).
3wk Sports Chiropractic Program
This is your chance to work with Dr. Heather who has already helped thousands of runners, cyclists, triathletes, female weight lifters and skiers who wanted to learn how to SAFELY return to activity and achieve their optimal performance without leaving the comfort of their own home.
Doctor "On-Call" Program
This is a year long membership program that allows you to have monthly access to Dr. Heather. Here she will review your training programs, go over test results, address any recent aches & pains or injuries, you'll receive tricks & tips to staying pain free, and so much more.
Get started with one of my step by step online courses
Myofascial Release - A Closer Look
This course, Myofascial Release - A Closer Look, will give you all the tools you need to break up the tissue/muscles which will help increase flexibility and mobility. The videos in this course will walk you step by step in how to successfully use a foam roller and/or a massage ball. Dr. Heather guides you, she educates you and shows you how to do all that and more.Start this course
The Secret to Eliminating Low Back Pain
This course, the secret to eliminating low back pain, will give you all the tools you need to become pain free. The videos in this course will walk you step by step in eliminating your low back pain by learning how to create core stabilization and core stability. Dr. Heather guides you, she educates you and shows you how to feel pain free by helping you rebuild your foundation block, your core.
**Bonus video included in this course **Start this course
Fitness Made Fun
This online course is designed to help parents of high functioning students get their children in shape and to see that anything is possible. Learn how to implement a home fitness program that gives you, the parent, the building blocks necessary for your child's growth.Start this course
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"Our bodies were designed to heal themselves, we just may need a little help along the way"
~ Dr. Heather