Step 1:  Make sure to be on the lookout for email from Ask Doctor Heather as we will want to book your fitness consultation prior to the start of the challenge

​Step 2:  Make sure to fill out the pre-call question form as it will give us more insight into WHY you wanted to join this year's challenge 👇

60 Day Wellness Challenge Pre-Call Questionnaire

​Step 3:  If you haven't already joined our Private Facebook Community, make sure to do so and introduce yourself to everyone (link below)👇